Holistic mental health support—with a unique twist

Holistic mental health support—with a unique twist!

Locall Motion provides a fun alternative to traditional mental health recovery programs.

Work through your symptoms and take back your life!

Locall Motion educates and empowers adolescents and adults to reach an overall sense of balance and wellness. In other words, we will show you how you can best manage your overall physical and mental health through movement and talk.

How do we do that you ask? It’s simple. With walks, of course! While your walking group travels in the great outdoors, our owner, Heidi, will empower and educate you about a skill or concept you can use to improve your quality of life. Each walk has its own topic such as, but not limited to:

Mindfulness
Gratitude

Laughter
Identifying triggers

And so many more!

Walking is easy and it is an activity we take for granted. Well today is the day for you to take a walk with us and learn that this group is an absolute blast to be part of!

Walking groups along with other interventions such as talk therapy will improve your success while supporting more authenticity, laughter, and education within.

Let’s get moving and get on the path to YOUR recovery TODAY!

Heidi’s positive energy is contagious! She is reliable and can be counted on to bring a positive attitude with her no matter what the situation.

Mechele Pitt

I have had the pleasure of working with Heidi through some difficult situations. I am always impressed by her ability to listen and give thoughtful caring input. Heidi does not coddle you, but at the same time makes you feel validated in your feelings. Heidi gives insightful suggestions as to how you may seek to… Read more “Michelle Markquart”

Michelle Markquart

Heidi is genuine and authentic. Her energy and enthusiasm for recovery is contagious. She is strengths based and sees hope in everyone she works with.

Denise Eder

I found clients and colleagues to be very comfortable and trusting of Heidi because of her great sense of humor and professionalism. With her vast reservoir of energy, she invests herself extensively in the people she works with.

Tom LaMartina

It has been a pleasure to work with Heidi over the years; she has been a huge source of support for many. Heidi’s high energy, positive attitude and nonjudgmental attitude gives people the encouragement to be the best they can be.

Nancy Gonderzik